Johanna Asher 1686m row
1,686m
Meters
8:55.9
Time
2:38.9
Pace
88
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 102 |
December 05, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 1,686m | 2:38.9 | 87 | 600 | 22 |
| 4:17.9 | 800m | 2:41.1 | 84 | 587 | 22 |
| 4:10.0 | 1,600m | 2:36.2 | 92 | 615 | 23 |
| 0:28.0 | 1,686m | 2:42.7 | 81 | 579 | 17 |
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Workout Graph
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