Johanna Asher 30:00 row
6,039m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 102 |
December 19, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,039m | 2:29.0 | 106 | 663 | 21 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 17 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 19 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 |
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Workout Graph
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