Johanna Asher 12:00 row
2,491m
Meters
12:00.0
Time
2:24.5
Pace
139
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 24 |
Stroke Count | 295 |
Drag Factor | 102 |
January 02, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 24 |
3:00.0 | 606m | 2:28.5 | 107 | 667 | 23 |
6:00.0 | 656m | 2:17.1 | 136 | 766 | 26 |
9:00.0 | 585m | 2:33.8 | 96 | 630 | 23 |
12:00.0 | 645m | 2:19.5 | 129 | 743 | 26 |
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