Johanna Asher 12:00 row

2,491m

Meters

12:00.0

Time

2:24.5

Pace

139

Calories

Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count295
Drag Factor102

January 02, 2023 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,491m 2:24.5 116 699 24
3:00.0 606m 2:28.5 107 667 23
6:00.0 656m 2:17.1 136 766 26
9:00.0 585m 2:33.8 96 630 23
12:00.0 645m 2:19.5 129 743 26

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Workout Graph

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