Johanna Asher v750m/4:00r...1 row
750m
Meters
3:15.9
Time
2:10.6
Pace
45
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 767m |
| Overall Time | 7:15.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 103 |
January 07, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.9 | 750m | 2:10.6 | 157 | 840 | 30 | |
| 3:15.9 | 750m | 2:10.6 | 157 | 840 | 30 | |
| r: 4:00 | 17m | |||||
| r17m |
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Workout Graph
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