Johanna Asher 10:00 row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 102 |
January 24, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 21 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 20 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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