Johanna Asher 15:10 row
2,891m
Meters
15:10.3
Time
2:37.4
Pace
151
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 103 |
January 30, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 2,891m | 2:37.4 | 90 | 608 | 21 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 15:10.3 | 30m | 2:51.6 | 69 | 538 | 12 |
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Workout Graph
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