Johanna Asher 15:34 row
3,155m
Meters
15:34.9
Time
2:28.1
Pace
172
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 103 |
January 30, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.9 | 3,155m | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 15:34.9 | 112m | 2:35.8 | 93 | 618 | 17 |
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Workout Graph
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