Johanna Asher 3x20:00/2:00r row
11,779m
Meters
1:00:00.0
Time
2:32.8
Pace
648
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,814m |
| Overall Time | 1:06:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 103 |
February 06, 2023 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,779m | 2:32.8 | 98 | 637 | 20 | |
| 20:00.0 | 3,620m | 2:45.7 | 77 | 564 | 19 | |
| 20:00.0 | 4,084m | 2:26.9 | 110 | 679 | 20 | |
| 20:00.0 | 4,075m | 2:27.2 | 110 | 677 | 21 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.