Johanna Asher 10:07 row
2,015m
Meters
10:07.4
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 105 |
February 08, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,015m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 10:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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