Johanna Asher 2:33 row
509m
Meters
2:33.3
Time
2:30.5
Pace
27
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 23 |
Stroke Count | 59 |
March 12, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.3 | 509m | 2:30.5 | 102 | 652 | 23 |
2:00.0 | 416m | 2:24.2 | 117 | 701 | 25 |
2:33.3 | 94m | 2:57.1 | 63 | 516 | 18 |
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