Johanna Asher 4:46 row
964m
Meters
4:46.6
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 108 |
March 21, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 964m | 2:28.6 | 107 | 666 | 21 |
| 4:46.6 | 964m | 2:28.6 | 107 | 666 | 21 |
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