Johanna Asher 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 108 |
March 31, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 21 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 17 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 19 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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