Johanna Asher 10:07 row
2,043m
Meters
10:07.2
Time
2:28.6
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 106 |
April 14, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,043m | 2:28.6 | 107 | 667 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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