Johanna Asher 5:08 row
1,017m
Meters
5:08.6
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 106 |
April 18, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,017m | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 5:08.6 | 24m | 2:59.1 | 61 | 509 | 14 |
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Workout Graph
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