Johanna Asher 2x13:00/3:00r row
5,080m
Meters
26:00.0
Time
2:33.5
Pace
274
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,102m |
| Overall Time | 32:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 108 |
May 05, 2023 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,080m | 2:33.5 | 97 | 632 | 20 | |
| 13:00.0 | 2,516m | 2:35.0 | 94 | 623 | 20 | |
| 13:00.0 | 2,563m | 2:32.1 | 99 | 641 | 20 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.