Johanna Asher 15:02 row
3,039m
Meters
15:02.7
Time
2:28.5
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 0 |
May 09, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,039m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 15:02.7 | 6m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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