Johanna Asher 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 100 |
June 06, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 17 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 19 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 21 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 23 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.