Johanna Asher 30:00 row
6,058m
Meters
30:00.0
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 101 |
June 09, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,058m | 2:28.5 | 107 | 667 | 21 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 17 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 19 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
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Workout Graph
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