Johanna Asher 30:00 row
5,936m
Meters
30:00.0
Time
2:31.6
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 99 |
June 13, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,936m | 2:31.6 | 100 | 645 | 21 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 17 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 19 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 25 |
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Workout Graph
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