Johanna Asher 19:11 row
3,852m
Meters
19:11.5
Time
2:29.4
Pace
209
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 106 |
December 02, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.5 | 3,852m | 2:29.4 | 105 | 660 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 19:11.5 | 825m | 2:32.4 | 99 | 640 | 24 |
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Workout Graph
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