Johanna Asher 17:19 row
3,548m
Meters
17:19.7
Time
2:26.5
Pace
196
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 106 |
December 02, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.7 | 3,548m | 2:26.5 | 111 | 682 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 17:19.7 | 462m | 2:31.1 | 101 | 648 | 22 |
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Workout Graph
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