Johanna Asher 15:16 row
2,990m
Meters
15:16.3
Time
2:33.2
Pace
160
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 105 |
December 03, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.3 | 2,990m | 2:33.2 | 97 | 634 | 19 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 15:16.3 | 48m | 2:49.7 | 72 | 546 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.