Johanna Asher 20:17 row

4,025m

Meters

20:17.3

Time

2:31.2

Pace

218

Calories

Average Watts101
Calories Per Hour648
Stroke Rate20
Stroke Count418
Drag Factor106

December 03, 2023 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:17.3 4,025m 2:31.2 101 648 20
5:00.0 975m 2:33.8 96 630 19
10:00.0 992m 2:31.2 101 648 20
15:00.0 993m 2:31.0 102 649 20
20:00.0 1,009m 2:28.6 107 666 23
20:17.3 58m 2:29.1 106 663 17

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Workout Graph

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