Johanna Asher 7:26 row
1,517m
Meters
7:26.1
Time
2:27.0
Pace
83
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 106 |
December 03, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.1 | 1,517m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 7:26.1 | 495m | 2:27.5 | 109 | 674 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.