Johanna Asher 1500m row
1,500m
Meters
7:23.4
Time
2:27.8
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 107 |
December 07, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.4 | 1,500m | 2:27.8 | 108 | 673 | 23 |
| 1:31.3 | 300m | 2:32.1 | 99 | 641 | 22 |
| 1:28.0 | 600m | 2:26.6 | 111 | 681 | 23 |
| 1:28.0 | 900m | 2:26.6 | 111 | 681 | 23 |
| 1:28.5 | 1,200m | 2:27.5 | 109 | 675 | 24 |
| 1:27.6 | 1,500m | 2:26.0 | 112 | 687 | 24 |
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Workout Graph
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