Johanna Asher 6500m row
6,500m
Meters
32:42.8
Time
2:30.9
Pace
352
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 107 |
December 08, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.8 | 6,500m | 2:30.9 | 102 | 649 | 21 |
| 6:37.0 | 1,300m | 2:32.6 | 98 | 638 | 20 |
| 6:26.5 | 2,600m | 2:28.6 | 107 | 666 | 22 |
| 6:33.2 | 3,900m | 2:31.2 | 101 | 648 | 22 |
| 6:34.8 | 5,200m | 2:31.8 | 100 | 644 | 22 |
| 6:31.3 | 6,500m | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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