Johanna Asher 10:32 row
2,151m
Meters
10:32.8
Time
2:27.0
Pace
118
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 106 |
December 09, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.8 | 2,151m | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 10:32.8 | 110m | 2:29.0 | 106 | 663 | 20 |
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