Johanna Asher 5:32 row
1,103
Meters
5:32.4
Time
2:30.6
Pace
59
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 107 |
December 09, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,103 | 2:30.6 | 102 | 638 | 59 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 5:32.4 | 106 | 2:32.8 | 98 | 555 | 5 | 19 |
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Workout Graph
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