Johanna Asher 8:08 row
1,599m
Meters
8:08.9
Time
2:32.8
Pace
85
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 107 |
December 09, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.9 | 1,599m | 2:32.8 | 98 | 637 | 21 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 8:08.9 | 634m | 2:28.9 | 106 | 664 | 21 |
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