Johanna Asher 16:02 row
3,145m
Meters
16:02.7
Time
2:33.0
Pace
168
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 98 |
December 10, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,145m | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 16:02.7 | 204m | 2:33.6 | 96 | 631 | 20 |
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Workout Graph
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