Johanna Asher 5:54 row
1,140m
Meters
5:54.1
Time
2:35.3
Pace
60
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 106 |
December 13, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,140m | 2:35.3 | 93 | 621 | 19 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 5:54.1 | 176m | 2:33.6 | 96 | 631 | 19 |
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