Johanna Asher 29:32 row
5,668m
Meters
29:32.8
Time
2:36.3
Pace
301
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 104 |
December 15, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.8 | 5,668m | 2:36.3 | 92 | 614 | 20 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 16 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 29:32.8 | 922m | 2:27.9 | 108 | 672 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.