Johanna Asher 1:09 row
229m
Meters
1:09.6
Time
2:31.9
Pace
12
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 104 |
December 17, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 229m | 2:31.9 | 100 | 643 | 22 |
| 1:09.6 | 229m | 2:31.9 | 100 | 643 | 22 |
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