Johanna Asher 10:05 row
1,784m
Meters
10:05.5
Time
2:49.7
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 101 |
December 18, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,784m | 2:49.7 | 72 | 546 | 21 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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