Johanna Asher 10:07 row
2,063m
Meters
10:07.9
Time
2:27.3
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 105 |
December 19, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,063m | 2:27.3 | 109 | 676 | 19 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 10:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |
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Workout Graph
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