Johanna Asher 12:05 row
2,435m
Meters
12:05.0
Time
2:28.8
Pace
133
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 105 |
December 19, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,435m | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 12:05.0 | 421m | 2:28.4 | 107 | 668 | 22 |
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Workout Graph
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