Johanna Asher 15:18 row
3,041
Meters
15:18.5
Time
2:31.0
Pace
164
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 105 |
December 21, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,041 | 2:31.0 | 102 | 642 | 164 | 20 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 15:18.5 | 59 | 2:36.7 | 91 | 583 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.