Johanna Asher 5:08 row
1,025m
Meters
5:08.9
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 104 |
January 17, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,025m | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 5:08.9 | 27m | 2:44.8 | 78 | 569 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.