Johanna Asher 10:11 row
2,035m
Meters
10:11.6
Time
2:30.2
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 100 |
January 19, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.6 | 2,035m | 2:30.2 | 103 | 654 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 10:11.6 | 33m | 2:55.7 | 64 | 521 | 16 |
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Workout Graph
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