Johanna Asher 5:10 row
1,019m
Meters
5:10.5
Time
2:32.3
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 103 |
January 24, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,019m | 2:32.3 | 99 | 640 | 20 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 5:10.5 | 32m | 2:44.0 | 79 | 572 | 11 |
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