Johanna Asher 15:26 row
3,126m
Meters
15:26.8
Time
2:28.2
Pace
171
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 102 |
January 31, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.8 | 3,126m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 15:26.8 | 86m | 2:35.8 | 93 | 618 | 20 |
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Workout Graph
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