Johanna Asher 15:25 row
3,011m
Meters
15:25.8
Time
2:33.7
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 106 |
March 23, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.8 | 3,011m | 2:33.7 | 96 | 631 | 19 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 15:25.8 | 85m | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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