Johanna Asher 11:29 row
2,335m
Meters
11:29.6
Time
2:27.6
Pace
128
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 105 |
March 23, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 2,335m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 11:29.6 | 290m | 2:34.4 | 95 | 626 | 22 |
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