Johanna Asher 12:00 row
2,386
Meters
12:00.0
Time
2:30.8
Pace
129
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 104 |
April 05, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,386 | 2:30.8 | 102 | 650 | 129 | 20 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 18 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 20 |
| 9:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 21 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 23 |
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Workout Graph
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