Johanna Asher 12:00 row
2,372m
Meters
12:00.0
Time
2:31.7
Pace
126
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 102 |
April 05, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,372m | 2:31.7 | 100 | 644 | 21 |
| 3:00.0 | 550m | 2:43.6 | 80 | 574 | 19 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 21 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 22 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 24 |
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