Johanna Asher 13:00 row

2,609m

Meters

13:00.0

Time

2:29.4

Pace

141

Calories

Average Watts105
Calories Per Hour660
Stroke Rate20
Stroke Count263
Drag Factor103

April 12, 2024 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,609m 2:29.4 105 660 20
3:00.0 580m 2:35.1 94 622 18
6:00.0 595m 2:31.2 101 648 19
9:00.0 607m 2:28.2 107 669 21
12:00.0 620m 2:25.1 114 693 23
13:00.0 207m 2:24.9 115 695 23

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Workout Graph

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