Johanna Asher 1x500m/2:00r row
500m
Meters
2:06.2
Time
2:06.2
Pace
31
Calories
| Rest Distance | 369m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 869m |
| Overall Time | 4:06.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 106 |
April 18, 2024 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 30 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 30 | |
| r369m |
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Workout Graph
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