Johanna Asher 5:03 row
1,022m
Meters
5:03.9
Time
2:28.6
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 52 |
April 24, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,022m | 2:28.6 | 106 | 666 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 5:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
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