Johanna Asher 5:14 row
1,038m
Meters
5:14.0
Time
2:31.2
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 105 |
May 10, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,038m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 5:14.0 | 44m | 2:39.0 | 87 | 599 | 17 |
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