Johanna Asher 5:14 row
1,018m
Meters
5:14.1
Time
2:34.2
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 101 |
October 18, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,018m | 2:34.2 | 95 | 628 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 5:14.1 | 45m | 2:36.6 | 91 | 613 | 17 |
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